Another thing about anxiety

It’s boring. I mean, really boring. Mine bores me. It makes answering the question ‘How are you?’ really hard, so I’ve taken to saying ‘Pass.’ This isn’t because I want people to dig, it’s because my brain jams and somehow, the only answer anyone wants in response, ‘I’m fine’, won’t come out. I don’t want to talk about being anxious most of the time anymore, even to the people who I think I believe I know are genuinely willing to listen. And that’s invidious, because staying trapped inside your own head all the time only makes it worse.

Anxiety is also one greedy motherfucker. It will feed off anything. I am constantly balancing on the high wire of trying to calibrate my own reactions, and it doesn’t take much to tip them one way or the other. Am I being paranoid or should I legitimately interpret that comment as criticism? I can’t really tell, so I have to make a judgment call, but my judgment is shot to hell. Or is it? I don’t know. That’ll be a fiver for another spin on the merry-go-round, lady. ‘How are you?’ ‘Pass.’

My other answer to ‘How are you?’ is ‘Two glasses of white a night.’ This is a new thing, but it turns out, while white wine doesn’t disturb my sleep or give me hangovers, it does knock me out. It is, therefore, fucking brilliant. And I don’t have to worry about the calories, because I’m not eating so much, so that all balances out then! Ok, I know it doesn’t. I know it isn’t ok, and it isn’t sustainable, but I’m not expecting it to be. There is a magical future land where everything will be ok, and it is called ‘When I move’. Unfortunately ‘When I move’ is indeterminate.

Or rather, ‘When I move’ into the house I am allegedly buying is uncertain. I have lost any sense of time in that regard, so it could be next week or next year. Who knows? If I was previously struggling to find the excitement in buying my first house, now even the ashes are cold. But the removal company are rocking up on 18th June, and either the boxes and I and the cats will go to our new home, or the boxes will go to storage, I will go to my friend S’s house and the cats will go to a cattery.

I’ve always sworn that I will never put the cats in a cattery, and the thought of being forced to do so by circumstance now creates a fantastic mix of tear-inducing murderous rage. They will hate it. I will hate it. There isn’t really anyone I can blame for this, not even me, so I simply snarl and growl and snap at the binds of the situation, and pour another glass.

The logistics of this potential interim move become further sources of anxiety.  I know that all of the decisions involved are in fact, relatively minor. They are all manageable. There are solutions to all of the problems that only even seem like problems because anxiety has no truck with problem solving and prefers to skate over answers and loop endlessly back to questions.

And that’s another thing about anxiety. It’s tiring, because it’s relentless. Not even in some grand, dramatic way. Anxiety is pettifogging and small, mosquitoes of the mind that refuse to be swatted. They will die, one by one, because life is not a stagnant pool, it’s clear running water. I just need to get out of these shallows.

Author: musingsfromthesofa

I've run out of books. Again.

2 thoughts on “Another thing about anxiety”

  1. Well. I take all feedback as criticism. I’m with you, it’s exhausting. I’m trying to accept the negative self talk and move on but it creeps back in all the time. I hope it gets better for you. All I can say is that you’re not alone; your words ring so true.

  2. Hi Donna. Ugh – why are we so hard on ourselves? I hope it gets better for you too.

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