5 things I learned this summer

lessons-learned-SYLVIE

It is safe to say that 2018 is not going down as one of my favourite years. But, I am mostly through all the stressful stuff and safely on the other side, and it’s a very different place to where I was in the first six months of the year. So I’m in retrospective mode, because you might as well learn when you get the chance.

The sit rep is that I finally moved into my own house nearly three weeks ago. I’ve got the cats back and they have settled in here more easily than I’ve known them settle anywhere. If anything, they’ve been more affectionate since I got them back, and Charlie is already back to his one mouse a day diet.

Today, I’m going to a business networking event to introduce myself as a ‘business coach and accountability partner’ (the LinkedIn version), which basically means ‘helping people get the right shit properly done’. I’ve done a couple of planning and prioritisation sessions with a business owner who is prepared to pay me for my time, mostly because the first session contributed directly to a big uptick in revenue for her business. I spy a case study! A few more of those and I’ve got an income…

I turned 47 last week, which seems a weird number to apply to myself but, ok. I still think, overall, this is a good time in my life.

So, what have I learned?

  1. A lot about my own resilience. That it’s not about how you are on the way down, it’s the bouncing back that counts. I had a long, slow fall for the first time in my life but the come back has been quick. I’m tougher than I thought I was, and that gives me confidence for the next time round.
  2.  This year saw several of my big fears realised and when that happened, it was manageable. Not enjoyable, but manageable. I believe that in critical thinking, nothing is off the table for discussion and re-evaluation. And yet, I have shied away from objectively assessing my relationship with my job, and my huge fear about not having somewhere to live, and let those concerns dictate my actions. Now I know that all the worst things have to be faced head on, so that they can’t come and lurk around your bed in the early hours.
  3. What comfort zone? Someone blew up the boundaries to mine and it’s been liberating. From the art nude shoot, to sending in writing samples to a magazine, to attending the networking event today, I am stepping forward in ways that I would not have done six months ago. The thing about giving fewer fucks is that it’s positively re-affirming. It’s getting to the point where I don’t even think ‘Fuck it’, I just get on with it.
  4. Rolling with the punches. Oh, this is a hard, hard lesson for me, but I realised that my control freakery is increased in times of stress. Turns out, ‘time of stress’ has been my single mode of living for I don’t even know how long, until the situation finally hit critical and was so out of my control that I had no choice but acceptance. I’m going to spend my life learning acceptance, but at least I now have a huge, flashing neon example to remind me of the benefits.
  5. Get help sooner. I lived with clinically high levels of anxiety for a long time before getting a counsellor and I don’t ever want to feel like that again. My anxiety was situational, which I knew, but I should not have relied solely upon the certainty of future change to fix things.

And, here we go. Into the last quarter of the year with a whole lot working in my favour. Maybe 2018 will redeem itself yet.

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musingsfromthesofa

I've run out of books. Again.

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